Services & Rates
One on one virtual fitness Coaching
50 minutes: $50
We will discuss fitness goals and put together a workout plan customized specifically for you. Weekly check ins and adjustments as necessary.
One on one Virtual Nutrition Coaching
50 minutes: $50
90 minutes: $100
Personal one on one Nutrition Coaching with me which includes a breakdown of macros/micros customized for your desired goals. Includes weekly check ins.